People with a restricted breath patter often feel tired, can't sleep well, feel anxious and stressed. Proper breathing is crucial to our health, if we breathe correctly we have more energy, we feel more relaxed and happier.

There are many reasons, one of them is appearance, in our society a flat stomach is considered beautiful, so we don't breathe in our bellies, shallow breathing is not natural to the human body. Another reason is because we use our breath to control our emotions.

Everyone can benefit from it, we can give a session to a new-born, or someone in their 90's.

You will see and feel a difference from the first session, some psychologists believe that one Transformational Breath® session is equivalent to one or two years of traditional therapy.

Breath Facilitator will use proven gentle movement, sound vibration techniques and simple core affirmations so that you achieve and maintain the wave-like "full circular breath" pattern. This activates a high frequency of electromagnetic vibration throughout the body and mind. According to the scientific principle of Entrainment, low frequency energy patterns are raised and transformed in the presence of the higher frequency energy state. This clears blockages within the energy systems.

Most Facilitators suggest that their clients prepare by wearing loose and comfortable clothing. It is preferable to only eat lightly or not at all before the session. It is always recommended for you to bring an open mind and begin to formulate a positive intention for the session.

It is not dangerous to breathe. It is good to breathe openly, deeply and frequently. This is the ultimate goal of Transformational Breath. Breathing correctly brings more life and more energy to the individual.

Some believe that Transformational Breath is dangerous because by breathing in a continuous cycle the C02 levels could be lowered and cause hyperventilation. Because one is coached to exhale in a relaxed fashion, with training, the CO2 levels are not depleted and the oxygen levels are increased. Transformational Breath oxygenates the blood which has a positive chemical response in the body.