TRANSFORMATIONAL BREATH®

Transformational Breath® is a self-empowering and deeply healing process that creates great transformation in one’s life. This dynamically powerful technique utilizes a high vibrational energy force created by a specific breathing pattern. Transformational Breath allows us to breathe better, to have more energy, to feel more peaceful and loving, and ultimately to attain higher levels of consciousness.

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Online Sessions

I am currently offering a modified version of Transformational Breath® with Online Sessions. An online breathing session will be a powerful experience and it will enrich your life in many ways.

The session will be on Zoom or Skype. The session lasts around 70-90 minutes. Also you will have a follow-up 10 minute online session within two days of each session.
A minimum of three sessions is required for those who’ve not experienced Transformational Breath ® before.

One-to-one Sessions

All Transformational Breath introductory private sessions are 1.5-2 hours in length. One to one sessions are perfect for those with no experience of Transformational Breath wanting a private bespoke experience.

Group Session

Group session for those who would like to accelerate their personal healing and growth through the practice of Conscious Connected Breathing- Transformational Breath with your friends, co-workers, parents or relatives. You can arrange your own group up to 3 people and make an appointment! Each Group Session begins with an educational component of the breath work and then moves into a full breathing session.

When we change the way we breathe, our world is transformed.
We find more peace and joy in each moment.
Our lives continually improve.

Experiencing Transformational Breath

Your first session will include a few questions regarding your medical history and personal circumstances, an explanation of the technique and clarifying the your needs and intentions.

  • I will give clear gentle instructions and guide your breath into a connected rhythm.
  • Pressure or body mapping will be applied to certain areas of the body to release tension.
  • Toning and movement might also be used to relax the breath.
  • You will continue to use the Transformational Breath® pattern for around 45 minutes to an hour.
  • There is then time for deep relaxation where you lie for 10 – 15 minutes to allow the process to integrate and complete while continuing to breathe in a connected manner.
  • At the end to discuss we will discuss your experience and how you can incorporate a self practice into your daily life.

Sessions last on average 90mins but can be adapted to fit schedules.